8 Nights / 9 Days | + Kumarakom Extension

Ayurvedic Kerala

Ancient Healing Wisdom in God’s Own Country
Mumbai
Trivandrum
Kovalam
Kumarakom
Begin Your Journey
THE EXPERIENCE

Restore Body, Mind & Soul

Kerala, known as “God’s Own Country,” has been the birthplace of Ayurveda for over 5,000 years. This ancient science of healing offers a holistic approach to wellness through the balance of mind, body, and spirit.
Our carefully curated retreat combines traditional Ayurvedic treatments with daily yoga sessions, meditation, and consultations with experienced Ayurvedic doctors. Experience the healing powers of medicated oil massages, herbal remedies, and the serene beauty of Kerala’s backwaters and beaches.

“Ayur” (life) + “Veda” (science) = “The Science of Life”

Whether you seek relief from stress, detoxification, or simply a transformative wellness journey, this retreat offers an authentic Ayurvedic experience in the most tranquil of settings.

Ayurvedic Treatments

Traditional healing therapies

Daily Yoga

Morning sessions with experts

Doctor Consultation

Personalized health assessment

Meditation

Ancient breathing techniques

Your Journey

The Route Unfolds

Mumbai

1 Nights

Trivandrum

7 Nights
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CITIES
0
DAYS
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COUNTRY
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WHAT AWAITS

Retreat Highlights

Doctor Consultation

Personal assessment & treatment plan

Ayurvedic Massage

Traditional full-body treatments

Morning Yoga

Daily breathing & yoga sessions

Cooking Classes

Learn Ayurvedic cooking techniques

Kovalam Beach

Relaxation & beautiful sunsets

Kanyakumari

Excursion to India's southern tip

Varkala

Scenic cliff beach visit

City Exploration

Trivandrum temples & markets

Meditation

Ancient mindfulness practices

Day by Day

Your Itinerary

Day 1

Mumbai

Arrival
Arrival from Seoul by flight to Mumbai. Check in to hotel and enjoy dinner. Rest and prepare for your wellness journey ahead.
  • Arrival at Mumbai International Airport
  • Hotel check-in
  • Dinner at hotel
  • Overnight stay

Day 2

Mumbai Sightseeing

Gateway of India & Beyond
Morning sightseeing tour covering the iconic Gateway of India, Colaba Causeway, Nariman Point, and the most renowned Krishna Temple at the richest neighborhood of Mumbai. Evening departure flight to Trivandrum.
  • Gateway of India visit
  • Colaba Causeway shopping
  • Krishna Temple visit
  • Flight to Trivandrum

Day 3

Trivandrum – Kovalam

Relaxation & Consultation
Early morning yoga classes followed by breakfast. 11:00 session on digestion and its impact on the body. Meeting with Ayurvedic doctor for consultation and personalized treatment plan. Late afternoon first treatment session.
  • Morning yoga sessions
  • Digestion & wellness session
  • Doctor consultation
  • First Ayurvedic treatment

Day 4

Relaxation at Beach

Kovalam Beach Day
Morning breathing yoga classes and breakfast. Enjoy massage treatment followed by lunch. Afternoon free for leisure. Evening visit the beautiful Kovalam beach to witness the stunning sunset. Light dinner at hotel.
  • Morning breathing yoga
  • Massage treatment
  • Beach relaxation
  • Sunset viewing

Day 5

Varkala Excursion

Scenic Cliff Beach
Morning breathing yoga classes and breakfast. Ayurvedic treatment session. Lunch at hotel. Evening visit Varkala – famous for its dramatic red laterite cliffs and beautiful beach. Enjoy the sunset and light dinner.
  • Morning yoga & breakfast
  • Ayurvedic treatment
  • Varkala cliff beach visit
  • Sunset viewing

Day 6

Kanyakumari Excursion

India’s Southern Tip
Early morning breathing yoga classes. Breakfast and proceed to visit Kanyakumari – where three oceans meet. Lunch in Kanyakumari town. Return to Kovalam at 16:00. Evening Ayurvedic massage treatment.
  • Morning yoga classes
  • Kanyakumari visit
  • Three oceans meeting point
  • Evening massage treatment

Day 7

Yoga & Cooking

Ayurvedic Cuisine
Morning yoga classes followed by breakfast. Massage treatment and lunch. Afternoon Ayurvedic cooking classes – learn how to cook food suited to your body type. Evening visit Trivandrum city for night views and famous Vishnu temple.
  • Morning yoga & breakfast
  • Massage treatment
  • Ayurvedic cooking class
  • Trivandrum city exploration

Day 8

Final Treatment

Farewell & Recommendations
Morning yoga classes to learn most important techniques. Breakfast. Your last Ayurvedic massage treatment. Final body analysis and personal meeting with doctor for recommendations on continuing your practice at home. Lunch in city center with authentic Kerala food.
  • Final yoga techniques
  • Last massage treatment
  • Doctor's recommendations
  • Authentic Kerala lunch

Day 9

Mumbai – Return

Journey Home
Morning breakfast and departure. Arrive Mumbai, welcome by local assistant and drive to Juhu area. Time free to visit the famous Bollywood actors’ residential area and beach. Visit the iconic temple in Juhu. Return to airport for flight back to Seoul.
  • Juhu beach visit
  • Bollywood celebrity area
  • Iconic temple visit
  • Flight back to Seoul
Optional Extension

Kumarakom Extension

Extend your Kerala experience with the serene backwaters of Kumarakom. Stay at a 5-star property, cruise through peaceful waterways, and immerse yourself in Kerala’s natural beauty and cultural heritage.

Kumarakom

2 Nights

Day 1

Kumarakom

Arrival & Backwaters
Proceed to Kumarakom for your extension stay. Visit the backwaters and experience the serene climate. Lunch en route (own). Check in at 5-star property and experience the hospitality. Free time to enjoy sunset. Dinner at hotel.
  • Scenic drive to Kumarakom
  • Backwaters exploration
  • 5-star luxury property
  • Sunset viewing

Day 2

Backwaters & Culture

Houseboat Cruise
Breakfast at hotel. Explore property & nature activities like kayaking, pottery, shared cruise, local martial arts, cooking class etc. Afternoon houseboat ride on Kumarakom backwaters. Lunch at hotel. Evening folk dance & cultural performance. Dinner at hotel.
  • Property nature activities
  • Kayaking & cooking class
  • Houseboat backwaters cruise
  • Cultural performance

Day 3

Departure

Journey Home
Breakfast at hotel. Leisure time to enjoy the property. Proceed to Cochin airport for flight back home. Holiday concludes with beautiful memories of Kerala.
  • Final breakfast at property
  • Leisure time
  • Transfer to Cochin airport
  • Journey home
WHATS INCLUDED

PACKAGE INCLUSIONS

8 nights accommodation with all meals (Ayurvedic diet)

Domestic flights (Mumbai to Trivandrum)

All ground transportation & transfers

Doctor consultation & body analysis

Daily Ayurvedic treatments & massage

Daily yoga & breathing sessions

Ayurvedic cooking class

Sightseeing: Mumbai, Kanyakumari, Varkala

All entrance fees & temple visits

English-speaking guide

Assistance at all locations

Personalized wellness recommendations

Ready to Begin Your Healing Journey?

Contact us today to start planning your transformative Ayurvedic retreat.
Get in Touch
Contact

Don’t hesitate to reach out

At MGTC, we’re dedicated to making your travel experience smooth, safe, and unforgettable.

Whether you need help choosing the perfect tour, have questions about bookings or itineraries, or want to customize your trip, our travel experts are here to guide you every step of the way.

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