7 Days Wellness Retreat
Bali
Where Stillness Becomes a Sanctuary
The Experience
A Transformative Bali Wellness Retreat
Where stillness becomes a sanctuary, and every moment is an invitation to return to yourself. Bali’s spiritual heart offers the perfect setting for deep healing, self-discovery, and renewal.
From sacred water purification ceremonies at Tirta Empul to sound healing at the Pyramids of Chi, from traditional Balian healer sessions to yoga by the Ayung River – this retreat weaves ancient Balinese wisdom with modern wellness practices.
Choose from three curated options – all Ubud immersion, Ubud + Seminyak beach relaxation, or Ubud + Uluwatu cliff-top serenity.
Melukat Ceremony
Sacred water purification
Sound Healing
Pyramids of Chi immersion
Balian Healer
Traditional Balinese healing
Yoga & Meditation
Daily wellness practice
Your Journey
The Route Unfolds
Ubud
4-6 Nights
Seminyak / Uluwatu
2 Nights
NIGHTS
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LOCATIONS
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DAYS
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ISLAND
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Day by Day
Your Itinerary
Day 1
Arrival - Campuhan Ridge
Grounding & Gentle Reset
Begin your journey in the spiritual heart of Bali. Upon arrival, settle into your serene retreat in Ubud. As the afternoon light softens, wander along the Campuhan Ridge – a gentle trail where emerald hills and open skies create a natural welcome ceremony. Evening traditional Balinese Boreh ritual.
- Private airport transfer to Ubud
- Campuhan Ridge Walk
- Traditional Boreh body wrap
Day 2
Tirta Empul - Tegalalang
Purification & Rice Terraces
Visit Tirta Empul Water Temple for a Melukat purification ceremony guided by a Balinese priest. Continue to the iconic Tegalalang Rice Terraces for a scenic paddy walk. Afternoon private Balian healer session focusing on energetic balance.
- Melukat purification ceremony
- Tegalalang Rice Terraces walk
- Private Balian healer session
- Plant-based dinner
Day 3
Sound Healing & Stillness
Inner Peace & Vibrational Therapy
Start with a heart-opening yoga session at The Yoga Barn or Intuitive Flow. Afternoon sound healing immersion at the Pyramids of Chi, where ancient gongs and didgeridoos guide the mind into deep theta states. Evening journal by the Ayung River.
- Morning yoga session
- Sound healing at Pyramids of Chi
- Evening journaling ritual
Day 4
Lempuyang Temple
Gate of Heaven
Early departure for Lempuyang Temple (Gate of Heaven) – Bali’s most iconic Hindu temple with breathtaking views of Mount Agung. Afternoon return to Ubud for leisure time, spa treatments, or pool relaxation. Farewell dinner overlooking rice fields.
- Lempuyang Temple visit
- Mount Agung views
- Leisure afternoon
- Farewell dinner
Day 5
Sidemen & Jamu Workshop
Healing Elixirs & Breathwork
Greet the morning with a revitalizing pranayama session in East Bali’s crisp mountain air. Join a hands-on Jamu workshop, learning to craft Bali’s traditional healing elixir. Close the day with a deeply restorative yoga practice.
- Morning pranayama session
- Jamu workshop
- Restorative yoga practice
Day 6
Waterfall & Cacao Ceremony
Emotional Release & Unity
Visit Taman Beji Griya Waterfall for emotional-release rituals under the cascading water. Afternoon cacao ceremony using ceremonial-grade Balinese cacao to open the heart. Traditional Megibung communal dinner symbolizing unity and connection.
- Taman Beji Griya Waterfall
- Emotional release rituals
- Cacao ceremony
- Megibung communal dinner
Day 7
Integration & Departure
Carrying Bali’s Stillness Home
Begin your final morning with a sunrise meditation, reflecting on how to carry Bali’s stillness into your everyday life. Learn the art of crafting Canang Sari, Bali’s daily flower offerings. Afternoon transfer to Denpasar airport.
- Sunrise meditation
- Canang Sari offering workshop
- Transfer to airport
WHATS INCLUDED
PACKAGE INCLUSIONS
6 nights luxury accommodation
All private transfers & transport
Daily meals as per itinerary
Melukat purification ceremony
Balian healer session
Sound healing at Pyramids of Chi
Daily yoga & meditation sessions
Kecak Fire Dance (VIP seating)
English-speaking guide
Ready to Begin Your Bali Wellness Journey?
Contact us today to start planning your transformative retreat in Bali.
Contact
Don’t hesitate to reach out
At MGTC, we’re dedicated to making your travel experience smooth, safe, and unforgettable.
Whether you need help choosing the perfect tour, have questions about bookings or itineraries, or want to customize your trip, our travel experts are here to guide you every step of the way.